Monitor Your App Use

“The modern mental illness is anxiety. The evidence is pills, meditation apps, opioids and sleep trackers. The causes are over-socialization and overstimulation” — Naval

Although these apps are designed to help keep you engaged they aren’t entirely to blame. It’s the people who’ve created a habit around unproductively scrolling and screen watching for hours. Not seeing that it might be helpful to explore other apps that could be more useful in day to day life.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Imani Simpson

Imani Simpson

Modern Cultural Creative | Product Designer. imani.space